Written By Christian Jones - Content Executive at JM Wholesale

Have you heard of MCT oil and wondered what all the hype is about? This miracle elixir has taken the wellness world by storm, and for good reason. MCT stands for medium chain triglycerides, a special type of fatty acid that has been reported to provide some major health benefits. Keep reading to learn all about this powerful oil and why you should make it a part of your daily routine.

What Are MCT Oils?

MCT Oils are medium-chain triglycerides, a type of saturated fatty acid. MCTs are extracted from coconut and palm oil and concentrated into an oil. The most common types are MCT and MCT CBD oil. 

MCT oil contains medium-chain triglycerides like caprylic acid and capric acid. MCT CBD oil also contains CBD, or cannabidiol, which is extracted from hemp plants. Both provide benefits, but MCT CBD oil offers the added benefits of CBD.

MCTs are easily digested and transported directly to your liver, where they are burned for energy instead of being stored as fat. This makes MCTs a great source of instant energy and mental clarity. MCTs may help boost metabolism, reduce appetite, and aid fat burning.

MCT CBD oil contains CBD, which may help reduce anxiety, relieve pain, and improve sleep. CBD works with your endocannabinoid system to help restore balance and optimize health. Many people find MCT CBD oil helps boost the effects of CBD, allowing for faster and more complete absorption.

If you're looking for an energy boost, help losing weight, or the benefits of CBD, MCT and MCT CBD oils are excellent options. They have minimal flavour and can easily be added to foods, drinks, and smoothies. For the best results, start with a small amount, around 1 teaspoon, and gradually increase the dosage as needed. MCT and MCT CBD oils are very safe to consume but may cause digestive upset in large amounts.

The Health Benefits of MCT Oils Like Coconut Oil and Palm Kernel Oil

MCT Oils like coconut oil and palm kernel oil have some amazing health benefits. Here are some of the top reasons you should consider adding MCT oil to your diet: 

• Improved brain function. MCTs are easily absorbed and used for energy by your brain. Studies show MCT oil can help boost cognitive performance and may even help combat Alzheimer's disease.
• Increased energy and fat loss. MCTs go straight from your gut to your liver, where they're burned for energy instead of being stored as fat. This can help boost your metabolism and reduce appetite. Many people feel an energy boost and experience weight loss when taking MCT oil.
• Better gut health. MCTs have antimicrobial effects and may help balance gut bacteria and support the gut lining. MCT oil is easily digested and may help improve the absorption of fat-soluble vitamins like vitamin E, D, A and K.
• Reduced heart disease risk. MCT oil may help lower cholesterol levels, blood pressure, and triglycerides. The fatty acids in MCT oil have anti-inflammatory effects and may reduce plaque build-up in arteries.
• Stabilized blood sugar. MCT oil slows the release of glucose into the bloodstream, preventing energy crashes and spikes. This can be especially helpful for those with diabetes or prediabetes.

As you can see, MCT oil offers some impressive benefits for both your body and brain. The next time you're looking for a healthy fat to add to your diet or want an extra energy boost, consider choosing an MCT oil. Your body will thank you.

What Is H4 CBD and How Does It Relate to MCT Oil?

H4 CBD is a type of CBD oil that uses medium-chain triglyceride or MCT oil as its carrier oil. MCT oil is derived from coconuts and contains medium-chain fatty acids, which are easily digested and provide fast energy. When combined with CBD extract, MCT oil helps maximize the benefits of CBD.

MCT oil has a neutral flavour and odour, so it won’t interfere with the natural hempy flavour of CBD. It also has a long shelf life and won’t go rancid easily. Some of the main benefits of MCT CBD oil include:

• Fast absorption: MCT oil is quickly absorbed in the gut and delivers CBD into the bloodstream rapidly. You may feel the effects of MCT CBD oil faster than other types.
• Higher bioavailability: MCT oil may help increase the amount of CBD that is absorbed into the bloodstream, allowing for better bioavailability. More CBD reaches your endocannabinoid system.
• Versatility: MCT CBD oil works well as a tincture oil, but it can also be used as an ingredient in foods, beverages, cosmetics, and topicals. Its neutral flavour allows it to blend easily into recipes.
• Stability: MCT oil helps stabilize CBD, protecting it from breaking down due to oxidation and preserving potency. MCT CBD oil may have a longer shelf life.

Signs You Should Choose MCT CBD Oils

If you’re looking for an oil that provides an extra boost of benefits, MCT CBD oil may be perfect for you. MCT stands for medium-chain triglycerides, a type of saturated fatty acid that is easily digested and provides fast energy. When combined with CBD, the benefits are amplified. Here are a few signs MCT CBD oil could be right for your needs. 

Fast-Acting and Long-Lasting Effects

MCT oil helps CBD absorb into your bloodstream more quickly, so you’ll feel the effects faster. MCTs are also metabolized slowly by the body, so the effects of MCT CBD oil tend to last longer. If you want CBD’s calming benefits to kick in quickly and stick around for hours, MCT CBD oil is ideal.

Improved Brain Health

MCTs and CBD both support brain health and cognition. MCT oil provides ketones, an alternative fuel source for your brain. CBD interacts with receptors in the brain and central nervous system to promote balance. Together, MCT CBD oil may boost memory, focus, and mental clarity.

Weight Management Support

MCT oil may aid weight loss and maintenance by reducing appetite, increasing fat burning, and stimulating metabolism. CBD also impacts the endocannabinoid system, which helps regulate appetite, food intake, and fat storage. The combination of MCTs and CBD in one oil could help you eat less, burn more calories, and achieve your weight goals.

Higher Potency

MCT oil helps maximize the potency and bioavailability of CBD. If you want the strongest, most effective CBD oil possible, MCT CBD oil is the way to go. The synergistic effects of MCTs and CBD provide enhanced benefits at lower doses.

MCT Oil Explained: Conclusion

MCT oil has become popular as a supplement for various reasons. MCT stands for medium-chain triglycerides, a type of saturated fatty acid. MCTs are extracted from coconut and palm kernel oils. Unlike most other fats, MCTs go straight from the gut to the liver, where they can be used as an energy source.

MCT Oil and CBD

MCT oil is often used as a carrier oil for CBD isolate or CBD tinctures. CBD, or cannabidiol, is a compound found in hemp and cannabis plants. Since CBD is fat-soluble, MCT oil helps with the absorption and bioavailability of CBD in the body. MCT oil allows the CBD to dissolve fully, resulting in faster and more complete absorption when you take it.

Benefits of MCT CBD Oil

There are several benefits to choosing an MCT CBD oil:

• Enhanced absorption: MCT oil helps CBD get absorbed more efficiently by the body. You may achieve the desired effects with a lower dose.
• Longer shelf life: MCT oil doesn’t oxidize easily, so CBD oil made with MCT as a carrier oil tends to last longer.
• Keto-friendly option: MCT oil is popular in ketogenic diets. If you’re on the keto diet, MCT CBD oil may be a good choice.
• May boost metabolism: MCT oil may give your metabolism a slight boost, which could enhance the effects of CBD. More research is needed, however.
• Can be vaped: Some MCT CBD oils are designed to be taken sublingually or as a tincture. But MCT oil has a high smoke point, so certain MCT CBD oils can also be used as a vape liquid. Check the instructions before vaping any CBD product.
• Fewer additives: MCT oil is natural and minimally processed, with no additives. It’s a simple, clean oil.

In summary, MCT CBD oil combines the benefits of MCT oil and CBD into a natural wellness product. For many, it’s an ideal option for enhanced support. But as with any supplement, talk to your doctor before trying MCT CBD oil to make sure it’s right for you.

Conclusion

So now you know the scoop on MCT oils and why so many people are adding it to their daily routines. The benefits of MCTs and CBD speak for themselves, from instant energy and mental clarity to better health and wellness. If you're looking for an easy way to boost your nutrition, support your body and brain, or enhance your CBD experience, MCT oil seems like a no-brainer. Do your own research to find a high-quality MCT oil or CBD oil that suits your needs. Then start with a small amount to let your body adjust and experience the benefits for yourself. You have nothing to lose and so much gain. Why not give MCTs a shot? Your body and mind will thank you.