Nootropics are brain health boosting supplements that have been created from natural resources, like mushrooms. Nootropics are usually eaten or swallowed in capsule form, but can also come in sprays, tinctures and other vehicles. They can consist of a huge variety of ingredients, including caffeine, Maritime Pine Bark Extract, L-tyrosine, L-theanine and much more. Each of these ingredients cater to different brain functioning, and so the blend of nootropics you choose will need to be selected carefully.
Nootropics can be administered in a number of ways. You can take them orally as capsules, in a powder form (added to drinks or foods), as a spray, a tincture oil or as an edible. They are usually very easy to take but some people have preferences as to how they are consumed.
There are more nootropics than are available to list, but they fall into two main categories. Synthetic - which are lab created compounds. And herbal, like ginkgo biloba and panax quinquefolius. More than 100 nootropics can be used to improve brain health. Some of the most commonly used ones are vitamin b, turmeric, St John’s Wort, iodine and Lion’s Mane.
Nootropics come in different forms and doses. Each will impact the body in a unique way. When a nootropic is taken as per the instructions, nootropics are considered safe - but this doesn’t exempt them from having side effects. It is still important to read about any potential side effects on the label. For example, some nootropics might interact with other medications, including hormonal contraceptives. Others might have side effects like sleepiness / drowsiness and might not be safe to take before driving. Some side effects can be quite pleasant (like feeling extra relaxed) and others can be unpleasant (such as having an upset stomach). If you are having an unpleasant side effect, stop taking the nootropic and consult with an expert on which nootropic might be better suited.
Nootropics can be purchased over the counter or on the website like JM Wholesale. You do not need a prescription to access the healing effects of nootropics. However, that does not mean medical supervision is unnecessary. It really depends what you are using the nootropic for. For example, if you are being treated for a neurological disorder or mood disorder like bipolar, you should consult your doctor before taking nootropics. This is because some nootropics can interact with medications and change the way they work. If you are taking nootropics for general better brain health and are not taking any other medications, then you won’t need medical supervision. However we recommend you always let healthcare practitioners know if you are taking nootropics.
Everyone is different. If you are taking nootropics for enhanced alertness and energy, it might be a good idea to take them in the morning with breakfast. Always take supplements with food, and not on an empty stomach. If you are taking nootropics for better sleep, it is wise to do this in the evening. There is no standardised time to take nootropics and it might be a case of trial and error to see what works for you.
Nootropics have been used by people to counteract the symptoms of various neurological disorders including narcolepsy, dementia / alzheimer's disease, memory impairment, ADHD, symptoms associated with autism, anxiety, insomnia, parkinson's disease, epilepsy and adjustment disorders.
It is important to buy from a reputable brand. A reputable brand will be transparent about the ingredients within the nootropics and offer third party lab testing reports so that you know the product has been safely tested. It is not safe to buy nootropics from unregulated sources, and it is not advisable to try and make your own nootropics.
Please note, this content is not medical advice. We make no medical claims about our products.