CBD capsules are proving to be increasingly popular with consumers. As the name suggests, these capsules contain cannabidiol (CBD) and provide a way of delivering it to the body via the digestive system.
These are two increasingly popular ways of taking CBD. Oil is dropped under the tongue whilst capsules are swallowed whole (with any suitable drink). The question as to which is best is highly subjective and mostly comes down to personal preference. Having said that, both have their pros and cons.
The advantages of CBD oil are that it can be good for those who don't like to swallow capsules, it tends to be higher strength than capsules and also more vegan-friendly (because many capsules contain gelatine). It also allows the user to more-easily experiment with different dosages. Additionally, it has a higher bioavailability than capsules - which essentially means it reaches the bloodstream more quickly than capsules. The potential downsides are that it may be harder to track how much has been taken, and that some people do not like the taste of the oil.
The advantages of CBD capsules are that they can disguise the taste (which not everyone likes), they are more like 'normal' supplements so can easily be added to daily routines, it is easy to take an exact dosage, and there is a wider choice available. The main potential downsides are that they are more expensive than oil and they are not suitable for people who have trouble swallowing tablets or capsules.
CBD capsules have a negligible THC concentration so they should not cause any excess drowsiness or sleepiness. Having said that, CBD is well-known for having a relaxing effect, reducing anxiety and boosting serotonin production so there is potential that if the user is already tired, they may then feel relaxed or 'chilled' enough to go to sleep. For this reason, some people who are struggling with sleep or insomnia may contemplate using CBD products before bedtime to help them get to sleep.
The amount of CBD that should be taken per day depends on a range of factors including (but not limited to) body weight, medical conditions, individual body chemistry, and the concentration of CBD in each capsule.
It is sensible to start with a smaller dose and gradually increase it until finding the optimal dose that provides effective relief. Capsules will come in predetermined strengths so it should be easy to keep track of how much is being taken.
The main difference between full spectrum and broad spectrum CBD capsules is to do with the compounds that they contain. Capsules that contain terpenes and other cannabinoids (including a very small trace of THC at 0.2% or lower) are regarded as full spectrum, whilst those that contain a range of compounds but are entirely free of THC are considered broad spectrum.
CBD capsules offer a discreet, convenient, and precise way to consume cannabidiol, making them an appealing choice for many. Unlike oils or tinctures, capsules provide a pre-measured dose, ensuring consistency and eliminating the guesswork often associated with liquid forms. They are flavourless, avoiding the earthy taste of CBD, and integrate seamlessly into daily supplement routines. For those concerned about portability, capsules are compact and spill-proof, making them ideal for travel or on-the-go lifestyles. Additionally, CBD capsules cater to a broad range of needs with formulations that include full-spectrum, broad-spectrum, or CBD isolate options, offering a tailored approach to wellness.
The time it takes for CBD capsules to take effect can vary depending on individual metabolism, body weight, and digestive health. Generally, capsules must pass through the digestive system and liver before entering the bloodstream, which can take between 30 minutes to two hours. This delayed onset makes capsules a great option for those seeking sustained, gradual effects rather than immediate relief. For enhanced results, it's important to take capsules consistently and pair them with meals containing healthy fats, which can improve CBD absorption.
Yes, vegan CBD capsules are widely available and are an excellent option for those adhering to plant-based lifestyles. Unlike traditional capsules made with gelatine, vegan versions use plant-based materials such as cellulose or pullulan, ensuring they are free from animal-derived ingredients. Many manufacturers also prioritise sustainability in their vegan product lines, aligning with eco-conscious consumer values. When browsing for vegan CBD capsules, it’s essential to check product labels or certifications to ensure they meet vegan standards.
CBD capsules are made by extracting cannabidiol (CBD) from the hemp plant, which is then blended with a carrier oil or other ingredients depending on the product's formulation. After extraction, the CBD is carefully measured and placed inside capsules, which can be made from either gelatine or plant-based materials. This ensures each capsule contains a consistent dose of CBD, offering convenience and reliability for consumers. The capsules are then sealed and packaged for sale, often undergoing quality control processes to ensure safety and compliance with industry standards.
The duration of the effects from CBD capsules can vary based on individual factors such as metabolism, dosage, and the type of CBD used. On average, the effects of CBD capsules can last between 4 to 6 hours. Since the capsules are absorbed through the digestive system, they offer a more gradual and prolonged release of CBD compared to methods like vaping or tinctures. For sustained effects throughout the day, many users take CBD capsules in multiple doses, depending on their specific needs and lifestyle.
CBD capsules are a great option for beginners, particularly those who prefer a simple and consistent way to take CBD. Capsules offer the advantage of pre-measured doses, making it easier for new users to control their intake. Since they don’t require any preparation, such as measuring or mixing, they are convenient and can be easily integrated into daily routines. For those who are just starting with CBD, it is advisable to begin with a lower dosage and gradually increase as needed, paying attention to how the body responds.