Sea moss is scientifically known as Chondrus crispus. This classification places it within the red algae family and distinguishes it from other types of marine vegetation.
Sea moss is naturally found along the Atlantic coasts of Europe and North America, especially around Ireland, the Caribbean, and the British Isles. It thrives in cold, nutrient-rich waters, often attaching itself to rocks near the shoreline.
Sea moss is unique due to its exceptionally high mineral content, offering up to 92 of the 102 essential minerals the human body needs. While other superfoods have their benefits, sea moss is particularly known for supporting thyroid function, digestion, immunity, and skin health.
Yes, the most common types include Chondrus crispus and Gracilaria. Each has a slightly different appearance and texture, but both are valued for their nutritional benefits and are sourced with quality and sustainability in mind.
Sea moss is harvested, cleaned, and dried before being turned into powders, gels, capsules, or tinctures. Minimal processing helps preserve its natural nutrients while making it convenient to use in various forms.
Sea moss can usually be taken alongside other herbal supplements. However, due to its iodine content and potential interactions with certain medications, it's always best to consult a healthcare professional before combining supplements.
Sea moss has been used for centuries in Irish and Caribbean traditional medicine, valued for its soothing effects on the respiratory and digestive systems, as well as its general health-supporting properties.
Sea moss is rich in natural fibres and prebiotics, which may help support a healthy gut microbiome and improve digestion by promoting the growth of beneficial gut bacteria.
When taken in recommended amounts, sea moss is generally considered safe for long-term use. However, because of its high iodine content, it’s wise to monitor intake and speak with a healthcare provider periodically.
It’s essential to consult a healthcare provider before using sea moss while pregnant or breastfeeding, especially due to its influence on thyroid function and iodine levels.
The time it takes to feel benefits varies. Some people may notice improvements in digestion, energy, or skin health within a week, while others may require a few weeks of consistent use.
Yes, we provide full transparency with certifications that ensure our sea moss is wild-harvested, free from contaminants, and lab-tested for purity and quality.
Some pet owners have included sea moss in their pets' diets for skin, coat, and joint support. However, it's vital to consult a veterinarian before introducing any supplements to your pet’s routine.
Sea moss offers a broader range of essential minerals, while spirulina and chlorella are prized for their protein and chlorophyll content. Each superfood has its strengths, and they are often used together to provide complementary nutritional support.